About
Let's design your program based on the needs of your posture. This includes a body evaluation to see which muscles are working well together and which ones may not be contracting properly in the kinetic chain. From there, let's design a weekly workout program that fits your schedule to increase strength, flexibility, and improve your overall posture in a positive & motivating workout program. Contact for more information and to purchase: workouthackcat@gmail.com
You can also join this program via the mobile app. Go to the app
Instructors
Price
$50.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Workout Hacks with CAT
Public1 Member