Certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), Essentrics, Barre, Balletone, PIYO, Dance Technique & Conditioning
Independent Optavia Coach
Marcus Aurelius
“You have power over your mind - not outside events. Realize this, and you will find strength.”
WORKOUT HACKS WITH CAT
A Happier You
A better way to a better you
We get it. We’ve tried it all. And faltered, too. Until we found a better way, that is.
That’s where OPTAVIA comes in. We’ve helped countless people just like you achieve personal
transformation with these four powerful supports:
Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey.
A Community of warm, like-minded people providing real-time encouragement.
Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians.