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30 Minute, 4 Week, Pre-Designed Workout Program for the Busy Adult

  • 30 Days
  • 2 Steps
Get a certificate by completing the program.

About

Complete workout program for the month. Each workout is 30 minutes long. By the end of the workout, you will have a completed a mile walk or jog and 8 exercises in 30 minutes. Workouts are low impact (easy on the joints) and work large muscle groups to lose inches and improve cardio. Can't get outside? You can replace the walk with dancing in your living room. Contact for details and to purchase: workouthackcat@gmail.com

You can also join this program via the mobile app. Go to the app

Instructors

Price

$40.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Workout Hacks with CAT Outdoor Program

Workout Hacks with CAT Outdoor Program

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